Yoga for stretches, Yoga for Practice. Yoga online , Stretch yoga, Yoga for beginners, Advanced yoga. Private class. Yoga instructor

Yoga for stretches, Yoga for Practice. Yoga online , Stretch yoga, Yoga for beginners, Advanced yoga. Private class. Yoga instructor


Do you want to feel more open physically and mentally? All you have to do to feel great and be able to have more flexibility are some simple stretching exercises. You can choose to do a class with me for up to one hour. It is you choice what you would like to work on and if you want to practice doing something else such as a normal Yoga Flow Class or even a Meditation focused class, I will be happy to do so! Any level classes and no experience is necessary. If you want to improve your body, consider choosing me.

This listing is for a one-hour customized yoga class video.

I am a certified yoga instructor (200 hour in Multi Style Yoga). I have studied various styles of yoga including slow Yin Yoga to energizing Power Flow Yoga

I can teach more upbeat, athletic yoga; restful/recovery yoga using props (i.e., bolsters, blocks, straps); chair yoga, etc. Whatever you need, let me know in the personalization feature and I will tailor the class to you. I will send you a video to the email provided, so you can re-watch and practice however many times you want.

Please let me know of any possible injured or conditions you may have in the personalization feature so that I can create the safest video for you. My goal is to help you and not to hurt you.

I look forward to hearing from you and improving your body mentally and physically so that you can be the very best version of yourself in your yoga journey!
Check out my YouTube channel

Here is a list of the benefits of yoga
-Improves flexibility
-Flexibility improves resistance to injury
-It will make you more resistant to the stress
-Yoga has been shown to be therapeutic for a trauma and just to relax.
-You feel calmer
-You can customize your workout
-It is for all ages; There is even senior and baby yoga
-You will learn a bit of Sanskrit from the pose names
-Breathing exercises relax and help open airways.
-Your turn! What can you add to the list?

Shipping & Policies

Shipping from United States

Processing time

1 business day

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns and exchanges

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

I don't accept cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

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